Darrin Zeer - Yogi and Author - July 17th-21st
CNN calls Darrin, America’s Relaxation Expert. He is the best selling author of Lovers’ Yoga & Office Yoga. Darrin spent 7 years in Asia studying Yoga & Meditation. His classes are fun & deeply relaxing with cool music & designed for Every Body. Darrin has inspired over half a million lives whether you are new or experienced to yoga. For couples please try Darrin's Lovers' Yoga & Massage for fun, stress relief & intimacy. You'll learn plenty of techniques to take home & try.
Schedule:
Wednesday, July 17
Yoga with Darrin: Meditate and Self-Heal like a Yogi
10am
A rare opportunity you would otherwise have to travel to the Himalayas for. Learn the ancient secrets of meditation and self-healing. Darrin mastered the sacred, spiritual sciences during his 7 year journey in Asia. We think you will find this class enlightening.
Lovers' Yoga: Playful stretches for 2
4pm
Bring a partner & enjoy the magic of yoga postures designed for two. Stretch & laugh doing some of Darrin’s favorites like “table for 2” & the “upside down smile”.
Lovers' Massage: Learn Thai Yoga & Shiatsu
5pm
Learn some amazing hands-free massage techniques using ancient Asian practices. Get skilled practicing fun moves like the “Steamroller” & “Heeling Massage”.
Thursday, July 18
Laughter Yoga with Darrin
10am
Relax & enjoy the power of laughter & gentle yoga. Norman Cousins called laughter, “inner jogging”. A good laugh triggers the release of endorphins – your body’s natural painkillers – helping to create a sense of well-being
Yoga with Darrin: Relax & Restore
4pm
Experience a gentle flow of stretches with a focus on deep breathing & conscious relaxation. Inspiring music & laughter will assist you in these playful postures. Class ends with deep relaxation.
Friday, July 19
Yoga with Darrin: Sweat & Flow
9am
Prepare to get your groove on… stretch to some of your favorite dance tunes! Synchronize breathing to challenging yoga postures. This class will challenge you.
Laughter Yoga with Darrin
10am
Relax & enjoy the power of laughter & gentle yoga. Norman Cousins called laughter, “inner jogging”. A good laugh triggers the release of endorphins – your body’s natural painkillers – helping to create a sense of well-being.
Lovers' Yoga part 1: Relaxing Stretches for 2
4pm
Bring a partner & enjoy the magic of yoga postures designed for two. Stretch & laugh doing some of Darrin’s favorites like “table for 2” & the “upside down smile”.
Lovers' Massage part 1: Learn Thai Yoga
5pm
Learn some amazing hands-free massage techniques using ancient Asian practices. Get skilled practicing amazing moves like the “Steamroller” & “Heeling Massage”.
Saturday, July 20
Yoga with Darrin: Meditate and Self-Heal like a Yogi
9am
A rare opportunity you would otherwise have to travel to the Himalayas for. Learn the ancient secrets of yoga, meditation and self-healing. Darrin mastered the sacred, spiritual sciences during his 7 year journey in Asia. We think you will find this class enlightening.
Lovers' Yoga part 2: Playful stretches for 2
11am
Bring a partner & enjoy the magic of yoga postures designed for two. Stretch & laugh doing some of Darrin’s favorites like “table for 2” & the “upside down smile”.
Lovers' Massage part 2: Shiatsu
4pm
Learn some amazing hands-free massage techniques using ancient Asian practices. Get skilled practicing amazing moves like the “Steamroller” & “Heeling Massage”.
Sunday, July 21
Yoga with Darrin: Flow & Let-Go
9am
Explore both challenging & relaxing yoga poses to an entertaining music mix. Darrin will push you in your poses & then guide you into a deep state of relaxation. Enjoy the Sunday morning good vibrations.
