Jennie Andrews - Kean University Professor -November 1st
Refreshing Your Spirit is a workshop that provides an arena of reflection for guests to review old beliefs and habits and move toward renewed awareness by providing alternate strategies in managing their stress. Workshop facilitator Jennie Andrews is a graduate of Springfield College with a BS in Recreation Leisure Service and MS in Human Services Administration in Advance General Leadership. She has had a successful 25 year YMCA career in various achievement and diversity programs including being on the Board of Directors and also currently and for the past 19 years teaches at Kean University offering a variety of Recreation classes, including Stress Management.
Saturday, November 1st
Refreshing Your Spirit
with Kean University Professor Jennie Andrews, BS, MSHS
Change is transformational. Are you looking at change in your life as a stressful threat or a fun challenge? With reflection and lighthearted humor, explore available strategies to refresh your spirit daily, weekly, and monthly.