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Archive: 2021

10/28/2021

GROUNDING PRACTICES IN LATE FALL

Dedicate this time of year to your Root Chakra, which helps to ground you.
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10/25/2021

A REMINDER FOR SELF-CARE

October is Breast Cancer Awareness Month- make time for self-care.
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10/21/2021

PUMPKIN CHICKEN CHILI

Who knew warming up could be so delicious? Enjoy this recipe, perfect for chilly fall nights at home.
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10/04/2021

BUTTERNUT SQUASH SOUP WITH SPICED POPCORN

This creamy, nourishing butternut squash soup recipe is perfect for satisfying cozy fall cravings.
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