Stone cairn on the labyrinth at The Lodge at Woodloch

February 2020:
Heart Health

February is Heart Health Month here at The Lodge at Woodloch. Whether you are getting away with a significant other, a group of friends, or a soul-ohh getaway to focus on yourself, it’s always the heart of the matter to relax and rejuvenate however you see fit – a vigorous outdoor hike or intense Drums Alive class are sure to get your heart pumping. Or, slow things down with a journaling class or quiet meditation. Either way, you’re sure to come away with a full heart and soul!

Explore our full schedule of exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness.

February-Darrin-Zeer.jpg
Darrin Zeer, Yogi & Author

February 7th - 10th
Darrin Zeer, deemed America’s Relaxation Expert by CNN, returns to The Lodge with his unique class offerings. Darrin spent seven years in Asia studying Yoga & Meditation and is the best-selling author of Lovers’ Yoga and Office Yoga, inspiring over half a million lives. His classes…fun, peppered with music and deeply relaxing… are designed for every body – partners, friends, family members – whether new to yoga or a seasoned pro. 

February-Snow-Moon.jpg
Full Snow Moon

February 9th    
Because we take our cues from nature, we have developed a Full Moon Series for 2020. Each month, we will pay homage to the beauty & wonderment that each unique full moon brings.

Since the heaviest snow falls during this month, native tribes of the north and east called February’s full Moon the Full Snow Moon. Some also called it the Full Hunger Moon, since harsh weather conditions made hunting difficult.

Full Moon Yoga: This yoga practice will calm the mind and draw your awareness inward. Moon Salutations are useful when energy is high and a tranquil, quiet presence is required. All Levels Welcome.

Full Moon Snowshoe: Join the Outdoor Adventure team on a moonlit snowshoe through our tranquil wooded 500 acres. Breathe in the crisp evening air and enjoy the natural sounds as we  tune out the chaos of life and tune in to the tranquil symphony of nature.  Your Full Snow Moon journey will conclude with a cozy campfire and s’mores.  A perfect ending to a relaxing day! 

Pen and Ink Drawing: Enjoy a class of dipping a quill in liquid ink to achieve the look of snow.  No experience necessary! All are welcome, just bring your creative spirit!

February-Sara-Lehmann-(1).jpg
Sara Lehmann, Sommelier

February 21st - 23rd
Sara Lehman is a Sommelier, Private Chef, and Lifestyle Director in Manhattan. Sara’s unique career now revolves around food and wine events, pairing events and classes, wine buying, and wine education for Luxury Residential High Rise buildings in NYC. Sara received her Sommelier training in Germany, at The German Wine School, in Koblenz, and then went on to Certified Sommelier followed by the WSET Level 3 Advanced Certification in Wine and Spirits. Prior to that she worked as a Pastry Chef for eight years and graduated with a Bachelor’s Degree in Pastry Arts, Food Service Management, and Entrepreneurship from Johnson & Wales University. Sara has perfected her craft and currently lives in New York City as a Sommelier for a boutique wine stores as well as a wine educator, menu consultant, and Wine Ambassador/Educator with City Wine Tours. She has been featured as a Culinary Expert Judge on Chopped, as well as the Sommelier and Pairing Expert for Cafe Medi NYC’s National Wine Day Menu. Sara has also been featured as a wine expert on Elle.com, Shoes & Booze, Manhattan with a Twist, Just Wine App, and has contributed to The Daily Meal, Beverage Media Group, Wine Sisterhood, and Hot From The Kettle, and Snooth.

February-Shelley-Goldberg.png
Shelley Barchanowitz Goldberg, Author & Life Coach
February 28th - March 1st
Author Shelley Barchanowitz Goldberg, BA, Certificate in Applied Positive Psychology, Age-ing to Sageing Mentor and Bounce Back Better Coach has spent many years researching and experiencing happiness and resilience and how to utilize and create tools to change fear into love. She found that by incorporating the SoulCollage® process she was able to find balance in her life and reduce anxiety.  She facilitates workshops throughout the USA with corporations, individuals, groups, schools and community team building as well as individual coaching. Shelley believes "the answers are within us" and can be accessed at any time. Shelley is the founder of Project You are Love, LLC and creator of EnVision with Shelley - Inner Wisdom Self Coaching Cards®.