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 Stone cairn on the labyrinth at The Lodge at Woodloch

April 2021:
Re-Awakening

After a seemingly long and cold winter, the re-birth of plant life and wildlife is a welcome sight as we happily hurry into the arms of Spring. During the month of April, we will focus on ways to reawaken and rejuvenate the spirit inside of us, whether it be re-discovering a forgotten hobby, learning a new skill that ignites a passion, or even just finding some quiet time to reflect inwardly and refuel your soul.

Explore our full schedule of exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness.
 
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Jill Gropper, Certified LifeStyle Coach & Personal Trainer

April 16th - 18th
Jill Gropper is a certified LifeStyle Coach, Personal Trainer and the owner of Mind Body Balance LLC. Jill has integrated the mind body approach to health and wellness and has been guiding and supporting her clients health and wellness goals for over 20 years. Jill speaks globally to the fitness and wellness industry about the mind body connection and how Mindful Living is the key to sustaining a happy, healthy and fulfilling lifestyle. You can view more information about Jill on her website Jillgropper.com.

Friday, April 16th
Design a Healthy Lifestyle from the Inside Out
8:30pm
We invite you to join Jill Gropper for an evening of Health, WELLth and Vitality! Jill will be giving a class discussion around food and nourishment, exercise and movement. She will teach you how to organize and prioritize simple healthy lifestyle habits that create and sustain long lasting energy and greater vitality. Jill will discuss how simple and easy movement through breathing and stretching can help our bodies create inner and outer strength. 

Saturday, April 17th
Design a Healthy Lifestyle from the Inside Out
8:30pm
We invite you to join Jill Gropper for an evening of Health, WELLth and Vitality! Jill will be giving a class discussion around food and nourishment, exercise and movement. She will teach you how to organize and prioritize simple healthy lifestyle habits that create and sustain long lasting energy and greater vitality. Jill will discuss how simple and easy movement through breathing and stretching can help our bodies create inner and outer strength.