A man pausing to view the surroundings on a snoeshoe hike in Winter
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Winter is the perfect time to refocus and rebalance. Take the first step and discover all the ways you can get started this season at The Lodge at Woodloch.

Winter Seasonal Spa Treatments
Uplift your senses with our seasonal offering - available December 1st, 2023 - February 29th, 2024.

Winter Seasonal Body Polish
It’s the perfect time of year for an aromatic pick-me-up - coffee energizes and warms the spirits!  Begin your journey with a thorough exfoliation followed by a relaxing body butter application to deeply restore hydration. These nurturing treatments and the intoxicating scents are perfect for the Winter season.
50 minutes // $170
Add a Swedish Massage, 75 minutes // $250

Winter Seasonal Manicure and Pedicure
 An aromatic treat of coffee for your hands and feet!  These seasonally inspired nail services begin with a refining exfoliation followed by a deeply hydrating massage to leave your hands or feet feeling renewed. Includes nail/cuticle care and polish.
Manicure 50 minutes // $75
Pedicure 50 minutes // $95

Sound Therapy
You may have experienced the healing power of music already. Perhaps at a difficult time in your life you played a song that had special meaning for you, which you found comforting. Sound healing therapy uses the vibration of sound in a targeted way, to fine tune our bodies, minds, and emotions. This helps us to relax completely, sleep better, improve concentration, and even increase our confidence.

Sound therapy has long been used to manage a broad range of health conditions. The treatments are based on the understanding that all forms of matter vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate less than ideal frequencies.

Many believe that gong sound therapy can help reduce stress and liberate emotional blockages. Scientific evidence suggests that certain forms of sound therapy prompt damaged human DNA strands to repair themselves. Some tones are thought to promote healing, and also to enhance happiness. Many alternative healthcare clinics offer sound therapies such as gong meditation to help manage various ailments.

Gong Meditation classes are offered several times per week. Specific class days/times can be found in our class & activity schedules.

Gong Chi: The Sound of Silence
In this silent meditation, you will lie down and be bathed by the ancient healing and restorative power of the Gong. Immersed and floating in a gentle ocean of vibrations, you will open to the spacious silence within you for a blissful journey into inner peace, cellular harmony, and total body/mind rejuvenation.

Shruti Spirit Sound Bath
The Shruti Box is a beautiful musical instrument that opens the heart, quiets the mind, and elevates the spirit.  Relax as you listen to its hypnotic sound, along with soft vocal toning, chimes, and crystal bowls.  Enter the sacred realm of your own deep healing and inner peace.

Restorative Yoga Gong Bath
Treat yourself to restorative yoga which prioritizes stillness and support. Pair that with a gong immersion to release tension, nourish the nervous system and quiet the mind! Bring your whole body into a deeply relaxed state!