To our community, our friends, and our family, we wish you health and safety through this crisis.
We are currently accepting reservations for stays beginning May 1st, 2020. Read More
 Stretch & Contour classes at The Lodge at Woodloch

Stretch & Contour

The key to a balanced fitness lifestyle is adding stretching and muscle contouring along with your cardio/aerobic exercise.  Allowing your muscles to rest and stretch will ultimately keep you on your road to health longer.  Learn new techniques and how to perfect what you already know from our team of experts!