We take our philosophy of personal awakening very seriously at The Lodge at Woodloch. We strive to provide you with distinctive opportunities to shift away from your everyday routine and re-focus on yourself. Whether reconnecting with a long lost passion or delving into a new hobby - there is no better way than personalized attention and custom plans to help with your journey. Explore our team of experts and the personal consultations they offer to help plan your journey.
For more information or to schedule a Private Consultation, please contact our Spa Concierge at 800.WOODLOCH, option 2, then option 2.
Start your journey.
50 minutes // $200
Whether you need advice about starting an exercise program or just want to spice up your old routine, our certified personal trainers can help by working with you one-on-one to create a safe, effective exercise program designed specifically to meet your needs. Includes a take home packet.
120 minutes // $300 (limit 10 guests)
Whether honing your artistic skills or dabbling in something new, discover your creative side with a private art class. Delve into self-discovery as you learn how releasing your creativity can increase your energy, feelings of positivity, and banish stress. Explore new or hidden talents with private sessions based on your interests such as watercolor painting, drawing, paper marbling, mosaics, or pastels.
50 minutes // $140 (one guest), $210 (two or more guests)
Come hang out with us in the off-the-wall class, which uses gravity and adjustable straps to help open the spine and develop core muscles.
25 minutes // $100
This unique therapy developed by NASA uses LED’s (Light Emitting Diodes) and a combination of lights (red, blue, and green) to penetrate skin, tissue, muscle, joint, and even bones. The variation of colors has been proven to ease pain and accelerate the healing process, replace damaged cells more frequently by increasing RNA and DNA synthesis. The light absorbed by the cells stimulates metabolism in muscle, bone, and skin tissue, promotes wound healing, and decreases inflammation. Light therapy not only accelerates the healing process but also stimulates new tissue regeneration. Not recommended during pregnancy or for those with seizure disorders. See the Spa Concierge to schedule your session.
50 minutes // $140 (one guest), $210 (two or more guests)
Take advantage of this exclusive opportunity for a private version of one of our currently available group exercise or mind-body classes. Please refer to our class and activities schedule or visit our spa concierge for a complete list of available classes.
50 minutes // $175
Talia Segal Fidler holds a Master's of Science degree in Health and Nutrition Education and a Bachelor of Fine Arts. She has been teaching art at the JCC of Manhattan for the past 15 years, as well as participating in the wellness and culinary programs. Through her work with hundreds of students of all ages, she realized the important role of nutrition in disease prevention and healing, and how powerful the mind-body connection is in relation to our eating habits. A board-certified Holistic Nutrition Coach, Talia's mission is to empower her clients to take control of their health, and improve their eating habits and their well-being by making sustainable changes that will be appropriate to their own individual lifestyle. Talia has knowledge in topics such as food and longevity, seasonal eating, detoxification, foods that fuel, mindful eating, plant-based nutrition, navigating the supermarket and nutrition for disease prevention.
Talia is typically at The Lodge at Woodloch on Thursdays and Fridays for private consultations. Please inquire with the Spa Concierge to reserve a one-on-one nutrition consultation.
50 minutes // $140 (one guest), $210 (two guests)
Need a little motivation? Our certified personal trainers will assist and guide you through an individualized workout session of your choice to help revitalize your fitness routine. Sessions could include:
- Strength Training
- Endurance Training
- Flexibility Training
50 minutes // $125
This holistic healing practice blends classical yoga traditions with contemporary elements of mind-body interaction to draw together your physical and emotional bodies. Through the use of gentle, assisted yoga postures and non-directive dialog, you will embrace change, foster personal growth, and enhance your well-being.
50 minutes // $125 – Mat, $165 – Reformer (one guest), $265 – Reformer (two guests)
Start exploring the many benefits of Pilates with the gentle guidance of our certified Pilates instructors. In addition to traditional Pilates mat, we also offer sessions on the Reformer suitable for all fitness and experience levels.
50 minutes // $220, 75 minutes // $325, 100 minutes // $435
In this transformative session, we will work one-on-one in a supportive environment where there is only love and no judgement. Here you can speak freely of your own magical experiences no matter how peculiar or curious they may seem to you, and we can explore different ways to work with them! Led by our Spiritual Teams of the highest frequency, we will help you enhance, utilize, engage, and interact with your own natural gifts. Each session is channeled and tailored to your specific needs; you will also receive an energy healing. Sessions may include (but are certainly not limited to):
-Shadow Work: Facing your wounds and fears to clear out and make room for a life of abundance and flow
-Energetic shielding, clearing and grounding techniques -Inner child healing
-Manifesting and aligning With your heart’s desires
-Expand on any creative gifts you may have by learning how to access the creative flow
-Twin Flame Journey Support
-Learn to take your power back, find those empty spaces within and fill your own cup
-Shift your perspective from searching externally for fulfillment and begin to look at your work within
-Custom channeled guided visualization to connect with your Spiritual Team while receiving a Shamanic Reiki Healing
*For your convenience, in addition to the quoted price, a 20% service charge will automatically be added to all services, consultations, private activities, and alcoholic beverages. Additional gratuities are not necessary or expected.
To change or cancel a private consultation, please notify our Spa Concierge at least 4 hours prior to your scheduled consultation to avoid being charged the full amount.