Fitness class at The Lodge at Woodloch

The Lodge at Woodloch Fitness & Aquatic Classes

Visit The Lodge at Woodloch, a Northeast Pennsylvania Fitness Destination

Rediscover the joy of exercise at one of the prime Hawley, PA hotels: The Lodge at Woodloch. Select from a wide variety of group classes and one-on-one training at this award-winning fitness health spa, located in the Poconos Mountains.

Work out in our uplifting state-of-the-art CardioWeight Studio. No tedium, no pressure, no judgment. Do what works for you - at your own pace - with gentle assistance, encouragement, and personalized guidance from the caring certified trainers at our fitness spa center. 

Please reference our class & activity schedules for the most current fitness classes, dates, and times. 

A convenient and luxurious getaway in Northeast Pennsylvania, our revitalizing Northeastern PA fitness spa resort is just a short drive from New York, New Jersey, and Philadelphia.

The Lodge at Woodloch Fitness & Aquatic Classes

 Aquatic Classes at The Lodge at Woodloch

Aquatic

Aquatic classes are a great way to get your body moving with low impact.

Learn More
 Cardio classes at The Lodge at Woodloch

Cardio

The key to a good cardio workout is to let loose! Our lineup will leave you glistening.

Learn More
 Rowing class at The Lodge at Woodloch

Rowing

Indoor rowing is a great way to increase stamina & muscle mass...a true challenge!

Learn More
 Spinning Class at The Lodge at Woodloch

Spinning

Spinning classes are fast paced, upbeat, and a great way to increase your metabolism.

Learn More
 Stretch & Contour classes at The Lodge at Woodloch

Stretch & Contour

The key to true fitness is to balance your cardio with stretching and weights.

Learn More
 TRX at The Lodge at Woodloch

TRX

Our team of experts will guide you in TRX training for a total body workout.

Learn More