The Lodge at Woodloch offers a variety of classes & the perfect reason to get on the mat.
Everyone can benefit from honing their skills at being mindful and in the moment.
Tai Chi and Chi Gong combine movement, breathing, and meditation.
Sound Therapy classes are a rising trend with benefits like stress reduction & more.
Pilates will strengthen your core and increase flexibility and muscle tone.
Our MindBody team brings a plethora of experience & training along with their passion.