Our Wellness Efforts: A New Age of Precaution Read More
 women seated in a yoga pose

Find True Connection Between the Mind, Body, and Spirit

A Meditation Retreat: Focus on your MindBody Connection

MindBody Offerings

 Great Wall of Yoga Class at The Lodge at Woodloch


The Lodge at Woodloch offers a variety of classes & the perfect reason to get on the mat.

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 Meditation class at The Lodge at Woodloch


Everyone can benefit from honing their skills at being mindful and in the moment.

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 Practicing Tai Chi by the lake at The Lodge at Woodloch

Tai Chi & Chi Gong

Tai Chi and Chi Gong combine movement, breathing, and meditation.

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 Woman in a sound therapy class at The Lodge at Woodloch

Sound Therapy

Sound Therapy classes are a rising trend with benefits like stress reduction & more.

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 Tower Pilates at The Lodge at Woodloch


Pilates will strengthen your core and increase flexibility and muscle tone.

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 Root, Heart, and Eye Chakra Bowls at the entrance of The Lodge at Woodloch

Our MindBody Experts

Our MindBody team brings a plethora of experience & training along with their passion.

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