Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Friday, May 1, 2026 to Saturday, May 2, 2026 May 1, 2026 May 2, 2026 The Lodge at Woodloch
Priyanka Kumar Mathur, Hormone Health Educator & Coach, Yoga Instructor, and founder of The Feminine Flow
May 1st - 2nd
Priyanka K. Mathur is a Central New Jersey-based hormone health educator and coach, yoga instructor, and founder of The Feminine Flow, a wellness platform dedicated to helping women reconnect with their bodies through holistic hormone support. With a background in public health and yoga, Priyanka blends ancient wisdom from Ayurveda and Traditional Chinese Medicine with modern science to help women navigate menstrual cycles, fertility, and perimenopause with confidence and clarity. Through 1:1 coaching and immersive workshops, she empowers women to reduce symptoms like PMS, fatigue, and hormonal imbalance using food, movement, and mindset. Her mission is to help women turn their cycles into a source of strength, not stress, and feel energized, grounded, and in control all month long.
Friday, May 1st
Hormones & Healing: What Ancient Wisdom Can Teach Modern Women
8:30pm
Explore how Traditional Chinese Medicine (TCM), Ayurveda, and other ancestral healing systems understand the female body, its cycles, and hormonal shifts—and how these perspectives complement what modern science is only now beginning to catch up to. From seed cycling to traditional energy-based practices to using food as medicine, this talk will open minds and offer tangible insights.
Saturday, May 2nd
Navigating Perimenopause with Confidence & Calm
8:30pm
Perimenopause doesn’t have to be confusing or disruptive. This session demystifies hormonal shifts and shares natural, holistic ways to support your body during this transition. Learn how to incorporate key nutrients, stress management tools, and daily rituals to help you feel more stable, energized, and in control.
