Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Friday, March 19, 2027 to Saturday, March 20, 2027 March 19, 2027 March 20, 2027 The Lodge at Woodloch
Alana Van Der Sluys, Certified Intuitive Eating Counselor
March 19th - 20th
Alana Van Der Sluys is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and founder of Freedom with Food and Fitness. Passionate about helping women heal their relationship with food and their bodies, she empowers others to embrace their worth, take up space confidently, and pursue true, sustainable well-being. Alana is the author of Freedom with Food and Fitness: How Intuitive Eating Is the Key to Becoming Your Happiest, Healthiest Self and has contributed to national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She has also shared her expertise as a featured speaker and panelist at the Speak Up Women’s Conference, Women Speak Up, and the New York Junior League’s Wellness Day.
Friday, March 19th
The Art of Self-Trust: Stop Second-Guessing Yourself
8:30pm
In a world full of wellness advice, endless expectations, and pressure to get everything right, it’s easy to lose touch with your own inner compass. Join Alana Van Der Sluys, Author and Certified Intuitive Eating Counselor, for an inspiring exploration of how to distinguish intuition from fear, reconnect with your body’s signals, and make choices that align with what you truly want and need. Through relatable examples and guided reflection, you'll discover practical ways to quiet the “shoulds,” build confidence in your decisions, and cultivate a deeper sense of trust in yourself.
Saturday, March 20th
The Art of Enough: Breaking Free from the Never-Enough Mindset
8:30pm
Do you ever feel like no matter how much you accomplish, how hard you work, or how much you improve, it’s never quite enough? Join Alana Van Der Sluys, Author and Certified Intuitive Eating Counselor, for a thought-provoking exploration of how perfectionism, comparison, and the constant pressure to become a better version of yourself can keep you from appreciating the life you have right now. Through relatable insights and guided reflection, you'll discover how to pursue growth without losing sight of your inherent worth, let go of the need to have it all figured out, and create more space for joy, fulfillment, and presence in everyday life.
