Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Thursday, August 15, 2024 to Friday, August 16, 2024 August 15, 2024 August 16, 2024 The Lodge at Woodloch
Jodi Mindell, Ph.D., DBSM, Sleep Expert
August 15th - 16th
Dr. Jodi Mindell is a professor of psychology at Saint Joseph’s University and the University of Pennsylvania School of Medicine. She is board-certified in Behavioral Sleep Medicine. Dr. Mindell is the author of a number of books, including Sleep Deprived No More and Sleeping Through the Night. She has been on the Board of Directors of the National Sleep Foundation and the Sleep Research Society and chairs the Pediatric Sleep Council. Dr. Mindell is frequently quoted in national publications and online including the New York Times, Washington Post, USA Today, and she has made over 250 television and radio appearances, including the Today Show, Good Morning America, CNN, and NBC Nightly News.
Thursday, August 15th
To Sleep, Perchance to Dream: Getting a Good Night’s Sleep
8:30pm
Learn about the importance of sleep for your overall health and well-being. Find out about common sleep disorders and ways to improve your sleep. A few simple changes can make all the difference in how well you sleep at night.
Friday, August 16th
Sleepy, Dopey, and Grumpy: Helping Your Infant, Child, or Adolescent Get a Good Night’s Sleep
8:30pm
Sleep is essential for children of all ages. It affects every aspect of your child’s well-being. Whether you have a 6-month-old, a 6-year-old, or a 16-year-old, learn ways to help your child get a good night’s sleep.
