Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Friday, October 24, 2025 to Saturday, October 25, 2025 October 24, 2025 October 25, 2025 The Lodge at Woodloch
Peter Kofitsas MS, PT, Motivational Leadership Speaker
October 24th - 25th
Peter Kofitsas Peter Kofitsas MS, PT is a sought-after Motivational Leadership & Wellness Speaker, Life & Health Coach, Author, Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called “The Missing Link” in employee wellbeing, working with companies including Goldman Sachs as well as school districts. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’s been helping individuals, companies, and school districts assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.
Friday, October 24th
The Psychology of Motivation: Proven Tools to Inspire Yourself and Others
8:30pm
Discover the science behind what drives human behavior in this engaging presentation on motivation. Join Peter Kofitsas as you explore powerful psychological principles—including intrinsic vs. extrinsic motivation, goal setting, and the impact of positive reinforcement—and learn how to apply them in everyday life. Whether you're motivating yourself, your children, coworkers, or a team, you'll gain practical strategies to foster accountability, boost morale, and encourage consistent progress. By the end, you'll walk away with a proven toolkit to spark action and sustain motivation in both personal and professional settings.
Saturday, October 25th
Science-Backed Strategies for Stress Relief
8:30pm
In this presentation with Peter Kofitsas you'll learn fast, effective, and scientifically supported techniques to manage stress across all age groups. Grounded in neuroscience and psychology, the session introduces practical tools such as mindfulness, breath control, cognitive reframing, and physical regulation methods that activate the body’s natural relaxation response. These strategies are simple, accessible, and adaptable to everyday life—whether you're helping a child navigate school stress or managing workplace pressure yourself. You will leave equipped with actionable techniques to build emotional resilience and restore calm in any situation.
