From Friday, April 23, 2027 to Sunday, April 25, 2027 April 23, 2027 April 25, 2027 The Lodge at Woodloch
Joanna Rajendran, The Energy Expert, Author, and Speaker
April 23rd - 25th
What if the way you direct your energy could change the way you experience your life? Joanna Rajendran, The Energy Expert, makes that question personal, practical and surprisingly fun. An author, speaker and founder of the F.O.C.U.S. Methodology, she spent two decades learning from Master Teacher Tao Porchon-Lynch. Her work blends the ancient wisdom of breathwork and meditation with science-backed applications of intentional focus into everyday life. Small habits of happiness that yield huge shifts. She has worked with executives, organizations, and professional athletes, and for Tony Robbins' Platinum Lions. The author of My Guru Wears Heels and BEST.LIFE.EVER., Joanna invites you to stop reacting to life and begin creating it, one conscious choice at a time.
F.O.C.U.S.: Create More of the Life You Want
Your breath. Your attention. Your relationships. Your words. Each plays a part in the life you experience. Join The Energy Expert Joanna Rajendran for three interactive fireside chats that turn those everyday influences into opportunities for more joy, connection and intention. Come to any one for tools you can use right away or experience all three as a connected series.
Friday, April 23rd
The Golden Minutes: Create your State, Shape your Day
8:30pm
What gets your attention before your feet even touch the floor? What gets the final word before you fall asleep? Join Joanna to explore the "Golden Minutes," the bookends of your day, and how to use them with intention. Through guided breathwork and reflection, experience how your breath can shift your state and help you choose where your attention goes next. Leave with a personal morning-and-evening practice to bring more intention to the days ahead.
Saturday, April 24th
The Company you Keep- The Words you Choose
8:30pm
"How are you?" Now answer without saying "good," "fine" or "okay." That small experiment opens a bigger conversation about the words, people, and environments shaping your experience. In this playful, reflective fireside chat, Joanna Rajendran invites you to notice your "inflators" and "deflators," create boundaries that protect your energy, and choose language that builds joy and connection. Leave with a clearer sense of what nourishes you and simple ways to bring more of it into daily life.
Sunday, April 25th
The 30-Day Letter: Script Your Success
10:00am
Thirty days from now, what would you love to be celebrating? In this guided experience, Joanna Rajendran invites you to step into that future and write from it. Following meditation and reflection, you'll handwrite your own 30 Day Letter: what you want to have experienced, written as though it has already happened, with how it feels brought into the present. Discover a daily practice for giving your attention to what you want to create. Leave with your letter and a personal invitation to live the next 30 days with intention.