From Friday, February 27, 2026 to Saturday, February 28, 2026 February 27, 2026 February 28, 2026 The Lodge at Woodloch
Abby Phon, Holistic Health and Wellness Coach
February 27th - 28th
Abby Phon, CHHC, AADP, IAHC is a certified holistic health and wellness coach, Reiki energy healer, vegan chef, internationally best-selling author, and public speaker.
She received her training from both New York University and the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. Abby is also a proud member of the International Association for Health Coaches. Her expertise in mental, physical, and spiritual wellness has led to speaking engagements and workshops with leading organizations such as Google and WeWork, where she has conducted cooking demonstrations, healthy supermarket tours, and lifestyle seminars.
Abby is the author of Kick Your Sugar Addiction: 10 Ways to Control Your Sweet Tooth Naturally, and co-author of Balance for Busy Moms – Cook Your Way to Health. Her work has been featured in Parents Magazine, U.S. News & World Report, and Silicon Beach Magazine. She was also a regular contributor to the wellness platform MindBodyGreen, with over 40 published articles.
Abby lives with her husband, three children, has two Lettuce Grow farm stands, and one rescue rabbit. Depending on the week, you might find her in Los Angeles, New York City, or New Jersey.
Friday, February 27th
Essential Oils Workshop: Create Your Own Healing Blend* ($)
8:30pm
Explore the natural benefits of essential oils in this engaging, hands-on workshop designed to support your wellness journey. You’ll learn how to use essential oils safely and non-toxically to boost immunity, improve sleep, elevate mood, and more. Then, enjoy the creative process of making your own personalized blend—choosing between a rollerball or a mister—tailored for relaxation, focus, or headache relief. Participants will leave with a custom blend and the confidence to use essential oils to support the health and well-being of yourself and your family. The cost per person is $15.
Saturday, February 28th
Essential Oils Workshop: Create Your Own Healing Blend* ($)
8:30pm
Explore the natural benefits of essential oils in this engaging, hands-on workshop designed to support your wellness journey. You’ll learn how to use essential oils safely and non-toxically to boost immunity, improve sleep, elevate mood, and more. Then, enjoy the creative process of making your own personalized blend—choosing between a rollerball or a mister—tailored for relaxation, focus, or headache relief. Participants will leave with a custom blend and the confidence to use essential oils to support the health and well-being of yourself and your family. The cost per person is $15.
*Please sign-up for these activities with the Spa Concierge.