Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Friday, March 5, 2027 to Saturday, March 6, 2027 March 5, 2027 March 6, 2027 The Lodge at Woodloch
Dr. Vanessa Vitiello, Psychologist
March 5th - 6th
Dr. Vanessa Vitiello is a licensed clinical psychologist, speaker, and registered yoga teacher dedicated to helping women navigate life’s transitions with greater resilience, self-compassion, and emotional well-being. She integrates evidence-based psychology with mindfulness and mind-body practices to make mental health approachable, practical, and empowering. Through her engaging and interactive presentations, Dr. Vitiello Vitiello inspires individuals to better understand themselves, cultivate emotional flexibility, and create lives that feel more aligned with their values.
Friday, March 5th
The Stress Reset: Practical Psychology for Feeling More Like Yourself
8:30pm
Stress is inevitable, but living in a constant state of overwhelm doesn't have to be. In this interactive workshop, psychologist Dr. Vanessa Vitiello blends the science of stress with simple, practical strategies to help guests feel more grounded, present, and resilient. Through guided reflection, engaging discussion, and experiential exercises, participants will gain a deeper understanding of their stress patterns and learn effective tools for navigating daily challenges. Guests will leave with a personalized "stress reset" toolkit and realistic practices they can continue using long after returning home.
Saturday, March 6th
Emotional Flexibility: Finding Calm in an Unpredictable World
8:30pm
Life rarely goes according to plan, yet our ability to adapt is one of the strongest predictors of resilience and well-being. Through engaging discussion, guided reflection, and interactive exercises, psychologist Dr. Vanessa Vitiello and guests will explore practical strategies for responding to life's inevitable challenges with greater flexibility, self-awareness, and intention rather than reacting on autopilot. Participants will leave with a deeper understanding of how to navigate stress with confidence, cultivate emotional resilience, and feel more grounded in everyday life.
Personal Wellness Consultation
50 minutes // $300
Scheduling and booking is not yet available.
Meet one-on-one with Dr. Vanessa Vitiello for a personalized session designed to help you gain clarity around stress, life transitions, relationships, boundaries, or creating greater balance and well-being. Together, you'll explore evidence-based strategies and practical tools tailored to your goals, leaving with personalized insights and an action plan to support you beyond your stay. These consultations are educational and wellness-focused and are not psychotherapy, psychological assessment, crisis intervention, or a substitute for mental health treatment.
