Melanie Webb
ACE-Certified Personal Trainer and Founder of WebbWell
From Friday, May 21, 2027 to Saturday, May 22, 2027 May 21, 2027 May 22, 2027 The Lodge at Woodloch
Melanie Webb, Biologist, ACE-Certified Personal Trainer and Founder of WebbWell
May 21st - 22nd
Melanie Webb is a biologist, ACE-certified personal trainer, and founder of WebbWell, a wellness practice rooted in her philosophy of living well through the connection of body, mind, and nature. A pioneer in the field of outdoor wellness, she was the first person permitted by the U.S. Bureau of Land Management to lead overnight commercial trips into the Parunuweap Wilderness Study Area and the first authorized by the National Park Service to lead commercial stand-up paddleboard excursions in a national park. With more than 25 years of experience in health, fitness, and nature-based well-being, Melanie has designed transformative wellness retreats and experiences across the country. Her expertise has been featured on Good Morning America and in the Los Angeles Times, DEPARTURES, and NewBeauty. She is the author of Adventures in Mother Nature’s Gym and host of The Mindful Trainer podcast.
Friday, May 21st
Blue Mind, Green Mind: The Science of Why Nature Heals
8:30pm
Why do we breathe easier by the water and think more clearly in the forest? Biologist and wellness expert Melanie Webb explores the science behind nature’s powerful effects on the brain, blood pressure, stress hormones, and overall well-being. Drawing from more than two decades of guiding wilderness experiences, she shares compelling stories and practical insights to help guests bring the restorative benefits of nature into their everyday lives. The experience includes a guided Sensory Switching visualization and concludes with simple, meaningful strategies for sustaining wellness long after returning home.
Saturday, May 22nd
Your Next Project Is You: The WebbWell Way of Life
8:30pm
What happens when the body finally insists that you slow down? In this inspiring and deeply personal presentation, biologist and wellness expert Melanie Webb shares her journey from burnout and chronic stress to renewal through movement, rest, and connection with nature. Drawing on both personal experience and years of professional practice, she introduces the three pillars of the WebbWell Way of Life: Body, Mind, and Nature. Guests will experience a guided breath work exercise and leave with a meaningful intention to support their well-being throughout the remainder of their stay and beyond.